Author: Christin Sander, Health Writer
The best ingredients for your skin come from natural sources. Natural ingredients are readily absorbed and used by the body. Ensure you are giving your skin proper nourishment and protection without exposing the skin to unwanted chemicals or potential toxins.
Here are six of the best all-natural ingredients for your skin. These ingredients provide the most nourishment and protection for the skin while moisturizing, firming and evening skin tone.
Lycopene is an antioxidant found naturally in red fruits and vegetables like tomatoes. It is loaded with health benefits and protects the skin by reducing redness and shielding from environmental damage. Lycopene also improves the texture of the skin and reduces aging, plus supports cell metabolism and strengthens skin by enhancing its collagen production. It is easily absorbed by the skin, which makes it an ideal skin care ingredient.
Hyaluronic acid is found naturally within the connective tissue of the body. It plays a key role in regulating cell growth and renewal processes, and helps the skin retain moisture while also promoting collagen and elastin production. Hyaluronic acid is used in skin creams and even facial injections for its powerful smoothing and anti-wrinkle properties, and increases skin hydration, plumping the cells to improve appearance.
Seaweed is loaded with vitamins, minerals, amino acids, antioxidants and trace elements that are vital to maintaining healthy and youthful skin, and contains fatty acids that combat inflammation and reduce skin irritation. Seaweed extract slows the aging process by providing protection for the skin from harsh environmental elements. The nutrients in seaweed protect the skin from damaging free radicals while the iodine increases cell metabolism, leading to softer, smoother skin. Seaweed is one of the most nourishing substances on earth. It can be taken in supplement form and applied topically.
Jojoba oil is a great base oil for cosmetics and skin care products because it closely mimics sebum, the body's own natural oil. This allows Jojoba to easily penetrate the skin without clogging pores. It is a natural emollient and a gentle, skin-softening moisturizer that is suitable for all skin types.
Resveratrol is a powerful antioxidant found in grapes. It has natural anti-inflammatory properties that reduce inflammation and fight free radical damage, and helps maintain water balance in the body, keeping skin hydrated. Resveratrol is a phytoestrogen with similar properties to estrogen which help maintain collagen and moisture in the skin that diminish with age. Resveratrol firms and lifts the skin resulting in a more youthful appearance, and also provides nourishment and removes toxins, giving the skin a youthful, natural glow.
Apricot Kernel Oil
Apricot kernel oil has high vitamin E content. Vitamin E is a powerful antioxidant that protects the skin against UV radiation and other free radical damage. Apricot kernel oil is very light and easily penetrates the skin. It is a rich source of oleic and linoleic acid, essential fatty acids that help with cell regeneration and evening out the skin tone. Apricot kernel oil helps smooth the skin, even out the skin tone, and retain elasticity.
It is possible to get healthy, youthful looking skin at any age using only pure, natural ingredients.