The skin, like the rest of the body, has a system of restoring damage by itself. A classical example of this is the self-healing process that starts when wounds are closed by clotting, contraction and the production of new cells. This is known as biological skin tightening that involves fibroblasts, the skin’s repair cells that pull collagen strands together.
Some weight loss solutions end up being more effective than they should. For example, regular exercising in conjunction with a natural weight loss program may result in a weight loss faster than the corresponding muscle build up. The skin may sag in such cases.
Sagging skin that occurs after rapid weight loss is different from sagging skin due to old age. It is a problem caused due to the fact that your skin does not fit the new size of your body anymore. Surgical treatments to correct this condition involve plastic surgery that can include numerous operations that are quite expensive. Non-surgical options include products like creams and dietary supplements that are not as tough on the pocket.
Most products used for tightening sagging skin use copper peptide creams and hydroxy acids. The entire process takes about four to six months to show results. Similar products are available for a mild breast lift that use 15% to 30% lactic or glycol acid with creams.
Dietary supplements for tightening sagging skin involve vitamin C for cross linking and MSM (methylsulfonyl methane) for protein synthesis. Some products carry a rider that mechanical support to counter the affects of gravity on the sagging skin produce better results.
The basic problem arises due to the fact that your skin has not kept pace with the reduction in your size. You can approach this condition through the natural route by ensuring new muscle build up. Joining a gym is the best option if that is what you choose to do. If rigorous exercise is not your cup of tea, you can exercise even while doing your daily chores. Cycling and gardening on your feet instead of knees are activities that mimic the squat - a free-weight lifting exercise. Pull ups, bench press and the dead lift are the other three most productive styles for tightening skin.
Keeping the skin hydrated with sufficient intake of water helps in plumping up the skin that is sagging due to a fast weight loss. For your workout to be effective, your muscles require proper hydration so that they can contract easily. Water also helps in easy elimination of fluids that accumulate at the wrong places and cause the skin to sag.
There has been a paradigm shift in the general approach towards treatment. The recent times have seen an increased emphasis on natural and herbal treatments. Treating obesity and the resultant condition of sagging skin are no exception to the trend. Obese patients are more inclined towards natural and herbal weight loss solutions to avoid the side effects of weight loss medications. Products for a sagging skin due to weight loss are mostly safe, but natural processes are safer.