Scientists Find New Clues to Cause of ADHD

Two recent studies have linked ADHD to possible problems with the body’s ability to create serotonin, a neurotransmitter that’s essential for good psychological health.

According to the research results, the abnormalities could involve the amino acid, tryptophan, and a gene that helps produce serotonin.

DHA Linked to Better Mental Performance

Scientists recently learned that the essential fatty acid, DHA (Docosahexaenoic Acid), could be linked to human mental performance. They studied 280 healthy adult volunteers from Pennsylvania, and the volunteers who had higher blood levels of DHA got better scores on mental performance tests.

In the study, the participants with higher DHA levels received better scores on cognitive tests for nonverbal reasoning and mental flexibility, as well as working memory.

Attention Problems? Limit TV & Video Games

Have you noticed an increase in your child’s ADHD symptoms at home? Or has your child’s teacher reported a decreased ability in your child to stay on task and focus? If so, you may want to consider how much time your child is spending in front of the TV or playing video games. An Iowa State University study found that both activities are associated with increased attention problems in children.

Natural Remedies to Aid Learning

School can be loads of fun, but may also be a daunting place for children of all ages. Smaller children may need extra reassurance and mental support due to emotional upsets that can affect schoolwork. Concentration and focus are both key aspects when trying to achieve good work and successful learning.

When You Just Can’t Concentrate – Tips on How to Deal With Concentration Issues

The other day, I found my mind starting to wander and wavering between work projects, but I just couldn’t quite place my finger on why I was feeling this way. Granted, we all have a little stress in our lives, which can cause inattention, but mine isn’t anything to write home about. So, I decided to look at a few variables and do some research on why I was having a hard time concentrating. After my research and an hour of feeling like I was getting nothing accomplished, I decided to take my pen tapping, leg fidgeting self for a walk- and this is why it helped.