Complete Menopause & Premenstrual Relief

Natural remedies to support balanced hormones and menstrual cycles premenstrually and during menopause.

natural remedies to support balanced hormones during menopause

Natural Remedy Benefits:

  • MellowPause is a supportive remedy for menopausal and peri-menopausal women to maintain balanced mood and restful sleep
  • Dong Quai is used to naturally support the common conditions associated with normal menopause and the premenstrual period
  • Femalite is used to promote emotional and hormonal balance during the premenstrual period

Each of the products listed above play an integral role during the perimenopause, menopause, or premenstrual period.

Hormones and a woman’s body

Hormones play a vital role in every woman’s health and well-being. When hormone levels fluctuate, this can affect your mood, sexual desire, fertility, and ovulation. In other words, normal hormone fluctuations may impact on how your reproductive system responds.

Menopause is associated with a routine reduction of estrogen hormones and this can begin many years before menstruation actually stops. These hormones are influenced by certain factors such as nutrition, diet, lifestyle, exercise, stress, emotions, age, and ovulation.

Experience relief during the changes of life

Although it may feel like it, menopause is not a disease or an ailment – it is a natural transition that occurs for all women when they reach a particular age. It commonly affects a woman's hormones, body, and feelings. It can be a stop-start process that may take months or years.

Hormone levels commonly fluctuate, causing changes just as they did during adolescence. The normal changes leading to menopause may seem much more intense than those during puberty. The intensity may be affected by a woman's feelings about aging, including her reactions to social judgments about aging.

The average age for a woman's final period is 51, but it can occur as late as age 60. Each woman's experience with menopause is unique. Some women experience very few changes during this time, while others experience a variety of common fluctuations.

Dealing with menopause is best accomplished through a combination of diet, healthy lifestyle and natural support. Before embarking on a plan, it is always advisable to research all options available to you.

MellowPause ™ is a 100% safe, non-addictive natural herbal formula containing a selection of herbs to promote a woman’s overall health during perimenopause and menopause. MellowPause supports the temperature regulating mechanisms of the body (to address routine hot flashes commonly associated with the change of life), supports the maintenance of healthy sleep patterns and maintains balanced mood.

Dong Quai is used as a nourishing tonic for the female reproductive system and has been used for centuries by Asian healers to balance female hormones and to support the common conditions normally associated with menopause.

Peace during the premenstrual period

Each month during the time before menstruation, all women experience a set of hormonal changes that can influence mood and general wellbeing in an estimated 40 million women for up to two weeks prior to menstruation.

Over 150 common complaints have been attributed to the premenstrual period, including coming down with ‘the blues’, bursting into tears, common aches and feeling listless. But complaints may vary from month to month, and there may even be months when all is smooth sailing.


Characteristically, complaints may commonly be both physical and emotional.

Femalite ™ is formulated especially for use a few days before your period to support emotional and physical balance during this time.  

Dong Quai is used as a nourishing tonic for the female reproductive system to maintain a regular menstrual cycle. Dong Quai has been used for centuries by Asian healers to support female hormonal balance and to act as a tonic for menopausal and peri-menopausal women – as well as women who are in need of premenstrual.support .

How have Dong Quai, MellowPause & Femalite helped others?

"I have been taking your recommended herbs, Dong Quai, MellowPause, and Femalite for a couple of months… I do have to tell you that I have noticed a big difference. I probably started your course about last week of May. My sister is actually a Homeopath practicing in London and I will be visiting her in September and I can't wait to share my news with her! Thanking you."
Clare Livingston


"I would like to let you know that this [regimen] has done wonders for me!! Thank you."
Belle, Canada

How do the remedies work together?

1- Immediate support in the following areas:

Use Femalite for:

  • Balanced mood in the premenstrual period
  • Routine balance of fluid in the body
  • Common tender breasts
  • Routine aches

Use MellowPause to:

  • Support the body’s temperature-regulating mechanisms (hot flushes commonly associated with the change of life)
  • Promote balanced mood and support routine calmness
  • Support healthy sleeping patterns
  • Encourage a peaceful attitude and discourage common restlessness
  • Support hormonal balance during perimenopause and menopause

2- Long-term hormonal benefits:

Use Dong Quai to:

  • Support a healthy menopause or premenstrual period
  • Soothe common routine menstrual aches
  • Promote hormone balance
  • Support the health of the ovaries
  • Act as a general tonic for the female reproductive system

How do our remedies differ from other natural remedies?

  • Safety & Quality: Our products have been designed by a qualified Clinical Psychologist and a team of natural health experts and manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched, natural, safe and effective.

All formulas remain true to the whole spectrum method of herbal extraction, ensuring the bio-   availability and balance of all the active ingredients contained in the remedies. This method of manufacture maintains all active ingredients in perfect balance – exactly as nature intended!

  • Comprehensive Solution: Research has shown that Dong Quai is very supportive in providing long term-benefits and helping to support a comfortable and healthy peri-menopause when taken regularly for approximately three menstrual cycles. Don Quai is a wonderful tonic for all women who are menstruating as well as for those during the perimenopause and menopause.

During the course 8 to 12 weeks , MellowPause and Femalite act to relieve the common conditions associated with a normal menopause or premenstrual period (e.g. hot flashes and routine irritability) while helping to maintain balanced mood and healthy slepp patterns—therefore providing a comprehensive solution.

  • Buy with Confidence: All of the herbal and homeopathic ingredients we use ensure maximum support with minimum side effects. Our products are backed by our one year money-back guarantee so you can experience relief risk-free.