Natural Treatment for Symptoms of Stress PureCalm™; is a 100% safe and effective, non-addictive, natural herbal supplement. Formulated by our team of experts in natural medicine to promote feelings of calm and relaxation in times of stress or worry, PureCalm™ helps to maintain harmony, health, and a positive emotional outlook. PureCalm™ contains a scientifically chosen selection of herbs known to soothe and support nervous system health. Using a unique, therapeutic blend of herbal ingredients lemon balm, lavender, and passion flower in a concentrated tincture formula, PureCalm™ provides support for balanced emotions and feelings of nervousness without risk of side effects. To learn more about this product's individual natural ingredients, click the "INGREDIENTS" tab. PureCalm™ contains no artificial colors or preservatives and is available in a convenient, concentrated tincture formula that can be taken directly via drops in the mouth or added to your favorite beverage. PureCalm™ is also a great complementary herbal remedy to MindSoothe™, an herbal supplement for supporting emotional health and wellness, as well as a balanced mood. To ensure the safety of PureCalm™ and provide the highest quality, most effective product, we use only Premium Whole Herb manufacturing. This process excludes the use of any chemical solvents during extraction and maintains the balance and harmony of the whole herb and its active ingredients. 2018 Eco Excellence Awards Winner Symptoms of Stress & Nervousness All of modern everyday life's demands - work, children, marriage, deadlines, bills, errands - require constant attention and shifting focus. Juggling multiple roles and responsibilities while trying not to drop the ball can turn into stress. In small doses this is not necessarily a bad thing. Average amounts of stress can keep you alert and ensure that tasks get crossed off the list. Stress is life's little push that often helps us cope. Usually we stay in healthy balance, but sometimes life throws a curveball and, suddenly, the balance is lost. When stress becomes too much, its abundance can affect both our psychological and physical well-being. Signs of excessive stress or nervousness include, but are not limited to, constant worry about everyday activities, feelings of anxiousness, physical tension or fatigue, problems concentrating, feeling burned out, and problems falling asleep. Though easier said than done, identifying the root causes of our stress can make coping with it easier going forward. And while it's impossible to plan for all of life's challenges, it is possible to minimize stress's impact and learn to live with it in a more productive way. Other Treatments for Stress & Nervousness Support a healthy and productive response to stress with these tips: Practice: Relaxation techniques such as yoga, meditation, and deep breathing can help. Get enough sleep: You may be more productive if your mind and body are well-rested. Exercise: Physical activity is vital for stress and releasing happiness-inducing endorphins. Eat healthy: A balanced diet, avoiding temporary 'sugar highs" that may be followed by fatigue, can energize the body and mind. Talk: Sometimes airing your concerns and getting the support of others can put problems into perspective. Manage your time: Stress can be avoided by planning ahead, trying not to procrastinate, and making time for loved ones. Be positive: Keep a sense of humor and try not to stress yourself out by focusing on worst-case scenarios. Be realistic: Acknowledge your limits, your abilities, and your control in any given situation.

What is MindSoothe™? MindSoothe is a safe, non-addictive, natural herbal supplement that has been specially formulated to support a balanced mood, help maintain a positive mental attitude and support emotional health. Formulated by a clinical psychologist and our team of experts in natural medicine, MindSoothe has been used for years to safely improve emotional health and stability without harmful side effects. MindSoothe contains a selection of herbs known for their supportive function in improving sleep patterns, self-esteem, sex drive and maintaining a normal appetite. MindSoothe can also be used together with PureCalm™ for instant calming relief during times of high stress and anxiety. The formula remains true to the full spectrum method of herbal extraction, ensuring the bioavailability and balance of all the ingredients contained in the supplement. This manufacturing method also significantly reduces the likelihood of side effects and ensures that all ingredients are in perfect balance. MindSoothe can be used consistently without compromising health and without the risk of addiction, drowsiness and other side effects. In combination with a healthy lifestyle and diet, MindSoothe supports emotional health and balance, a positive mental attitude and feelings of contentment. All Native Remedies products are manufactured in FDA-registered, cGMP-certified facilities under the supervision of an expert team of herbalists, naturopaths, homeopaths and responsible pharmacists. Supporting Emotional Health Serotonin is an important neurotransmitter that is manufactured and found in the brain. Although there is no way to measure serotonin levels in a living brain, it is believed that an imbalance in serotonin could affect moods that result in anxiety, irritability, low self-esteem, poor appetite and poor memory. How a person feels is a combination of brain chemicals, wellness and a positive outlook. Lifestyle, stress management and maintaining healthy relationships all contribute to happiness. A solid foundation of emotional health, balanced brain chemistry and healthy self-esteem will make all the difference for how we are able to cope or whether we have the emotional strength to make changes necessary to improve our lives. The Natural Way Natural remedies have been used in traditional medicine for thousands of years to gently and safely to support emotional balance and nervous system health, as well as to promote overall systemic health. Never underestimate the power of a few stolen minutes during the work day (or school day) to rejuvenate the spirit and relax the mind. Meditation, yoga or listening to a calming CD can all promote relaxation. Smoking, recreational drugs and alcohol can all depress the nervous system and affect the balance of neurotransmitters like serotonin. So, try to cut back or avoid these habits for the sake of your emotional and physical health.