What is Lion's Mane?
Lion's Mane (Hericium Erinaceus) has a rich history dating back centuries in traditional Chinese and Japanese medicine. Revered for its potential to promote brain health and cognitive function, it was considered a prized medicinal mushroom. It was revered for its potential to promote brain health, cognitive function, and memory enhancement. Scholars and practitioners sought to harness the power of Lion's Mane as a natural nootropic, believing it could improve mental clarity, focus, and concentration, enabling them to delve deeper into their studies and intellectual pursuits.
Bringing us to today where Lion’s Mane has become recognized for its potential to support nerve regeneration, making it a valuable ally in addressing nervous system conditions. This potential has led to Lion's Mane being considered one of the best organic Lion's Mane products available.
Stress & Anxiety
Both the sweet smell of lemon balm and its chemical composition makes it ideal for both stimulating and calming the nervous system. The rosmarinic acid in the herb has been shown to increase the production of GABA neurotransmitters, which help regulate mood, and modulate anxiety and stress responses. These brain receptors also help stimulate the production of serotonin, thereby increasing feelings of well-being
Studies show that the calming properties of this herb were traditionally used to improve sleep quality. By interacting with certain receptors in the brain, lemon balm can promote relaxation, reduce anxiety, and ease restlessness, potentially leading to better sleep. These brain receptors also help stimulate the production of serotonin, thereby increasing feelings of well-being and promoting healthy sleep patterns.
The soothing fragrance of the herb makes it an ideal aromatherapy choice for creating a sense of calm. Its uplifting scent can enhance mood and promote a positive ambiance, while also aiding in mental clarity and focus. Additionally, lemon balm can contribute to better sleep quality and blends well with other essential oils, allowing for versatile and customized aromatherapy experiences.
Cognitive Function Support
Lemon balm has been associated with boosting cognitive function, particularly in the areas of focus, attention, and memory. It is believed to have a positive impact on cognitive processes, helping to improve mental performance. Lemon balm's effects on cognitive function may be attributed to its ability to interact with certain receptors in the brain and modulate neurotransmitter activity.
Traditionally, lemon balm has been associated with supporting thyroid health and a healthy endocrine system1. It may help regulate thyroid hormone levels, potentially benefiting individuals with thyroid imbalances. Additionally, lemon balm's antioxidant properties and stress-reducing effects may contribute to maintaining thyroid health.
Lemon balm, known for its soothing and calming properties, is a versatile herb that offers numerous benefits for the skin. Its antioxidant-rich nature provides protection, aids in wound healing, and exhibits antiviral and antibacterial properties. Lemon balm also acts as a natural moisturizer, enhancing hydration for a vibrant complexion. Additionally, the high tannin content in lemon balm contributes to healthier skin by combating acne, minimizing pores, soothing sunburn, and promoting improved circulation.
Native Remedies recommends you consult your doctor before introducing new herbal products into your regimen. Always ensure you are buying high-quality, laboratory-tested supplements from a reputable supplier. At Native Remedies, we back all our products with a 100 percent money-back guarantee. If you’re not happy with your purchase after trying it for 30 days, simply send it back for a refund. Here’s to your good health!
The content provided is for informational purposes only. It is not a substitute for professional medical advice. If you have a health condition, please consult a medical professional and do not use this information to self-diagnose or self-treat.
- "Lemon Balm – Uses in Natural Herbal Skincare." Herb & Hedgerow. March 28, 2015. Accessed April 22, 2019. http://www.herbhedgerow.co.uk/lemon-balm-uses-in-natural-herbal-skincare/.